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Libby DeLana – Do Walk: Navigate earth, mind and body. Step by step.

$35 AUD · In stock

Sold by Perimeter Books, Thornbury

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles — the equivalent of the earth’s circumference. In Do Walk , Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are — beyond t

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